xcel platinum requirements 2020Blog

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To compete gymnastics in the Xcel Platinum Division, the gymnast must be able to do routines that meet these requirements, as stated in the Xcel Code of Points. Scores: #1 SV 10 9.4 - 9.45 #2 SV 10 8.8 - 9.0 #3 SV 9.5 8.5 - 8.7 #4 SV 10 9.3 - 9.4 # 5 SV 10 9.2 - 9.45 Watertown , CT. MEN WOM . if I wanted to move from xcel platniam to level 7, do you have to compete as a level 5 gymnast first before you go to an optional team? Xcel's requirements are more relaxed, allowing the gymnast a broader range of skills, with more leeway to train and move at their own pace. How do I contact the Secretary of the Navy? Oroville Dam Update Today, These cookies ensure basic functionalities and security features of the website, anonymously. 4/30/20201. Athletes can stay in this program right through college. Xcel athletes will only ever practice two times per week and are encouraged to participate in other sports. She decides on which one is right for her. Diamond: for gymnasts previously in DP Levels 7 and higher. Ive been to open gym and it doesnt feel like its helped. For example, in Xcel Bronze, gymnasts need to have four (4) A skills for a 10.0 Start Value, while Xcel Silver gymnasts must have five (5) A skills. Silver is a pretty easy xcel level to pass and if you are a level 4 gymnast you might want to go straight to gold as it is not that different as you have to compete a rbt on floor and just a bit harder skills in general. straddle jump) can be included in dance series. This cookie is set by GDPR Cookie Consent plugin. Description: This activity is for athletes that have accomplished all requirements in the Chicago Park District Level 4 - 6 activities or who have exceptional talent to accomplish competitive skills.This is a competitive team activity where athletes travel throughout the state. 7 How do I qualify to compete in Xcel platinum? Notice there is a slight overlap in some levels, providing flexibility for gymnasts. We also use third-party cookies that help us analyze and understand how you use this website. On beam she could complete a single back handspring as well as an acro series like a handstand-backwalkover. Silver, Gold, Platinum, and Diamond athletes will qualify by percentage. Diamondgymnasts musthave the following in their bar routine: Diamondgymnasts must have the following in their beam routine: Diamondgymnasts must have the following in their floor routine: These are the gymnastics routine requirements if you want to compete Xcel Diamond. 4. How Much Did Things Cost In 1979 Uk, An Xcel Platinum floor routine also has 4 Special Requirements. If I transitioned from Xcel to JO would I have to go back to Level 3? Like the JO levels, the Xcel programs have different tiers. I am super close to my ROBHSBT on floor and I have a front tuck. RE: Xcel State ChampionshipsAttn:Paula. If you competed Dimond Level 5 would be easy so you would score out and go on to Level 7, Now theres a fifth level to excel which is saphare, GymnastloverDanceatHeart For more info see our disclaimer and privacy policy. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. A $50 late fee per gymnast will be assessed for late entries and must be enforced by the meet director. Use tab to navigate through the menu items. even if you will miss your friends, you can still hangout with them and go to open gyms together. I think you should tell you coaches and talk to your parents. Speak to a professional for all your health needs and seek their counsel. Skills, Drills, Progressions, Conditioning, & At Home Training. Election Position Requirements. This alternative gymnastics program allows the athletes to focus on those skills that they do best in order to fulfill certain requirements. For Bars, Beam, and Floor, Special Requirements specify what each event must include to earn a Start Value of 10.0. Analytical cookies are used to understand how visitors interact with the website. The Xcel program is mainly geared toward high school gymnstics and D3 colleges. No REQUIRED choreography. If you want some outside time to yourself, stick with Xcel and just have fun with . Description: This activity is for athletes that have accomplished all requirements in the Chicago Park District Level 4 - 6 activities or who have exceptional talent to accomplish competitive skills.This is a competitive team activity where athletes travel throughout the state. The cookie is used to store the user consent for the cookies in the category "Analytics". At Gymnastics East, our Xcel Diamond team trains 2.5 hours 3x a week at our Bellevue Gym. requirements, as stated in the Xcel Code of Points, and have scored a 31 All-Around as a Platinumlevel gymnast. Please be sure to check descriptions, age restrictions, and other class requirements listed on each program web page before enrolling. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. In-person sanctioned intrasquad or competition in 2021. roundoff off the beam) requirements to the JO Programs levels 4-6. I'm looking to find some feasible routine ideas for her. Platinum Beam Requirements Platinum gymnasts must have the following in their beam routine: 6 "A" & 1 "B" valued skills Minimum of 1/1 (360) turn on one foot Dance series with 2 skills (they can be the same or different skills) One jump/ leap that reaches a 120 angle (ex. You can then move on to compete in the JO program, the traditional levels 1-10. To compete gymnastics in the Xcel Platinum Division, the gymnast must be able to do routines that meet these requirements, as stated in the Xcel Code of Points. B. Bars: close to cast handstands workin giants and a cast layout flyaway. Xcel Regionals will be held in Hickory Metro Convention Center in Hickory, NC May 3-5, 2019 hosted by Foothills Gymnastics. Below is an overview of each level. Im going to be using a theraband for my back hip circle fears. Any A or B VP listed in Chandler, AZ 85226. What does it mean to be lean in bodybuilding? Level 3 and Xcel Gold State Championships. Athletes must meet all skill requirements in order to compete in Xcel Silver. 2020-2021 SC AAU Xcel Modifications: Rules and Requirements not listed below will follow the USA Gymnastics National Xcel Program rules and guidelines. a,h1 a:hover,h2 a:hover,h3 a:hover,h4 a:hover,h5 a:hover,h6 a:hover,.x-comment-time:hover,#reply-title small a,.comment-reply-link:hover,.x-comment-author a:hover,.x-recent-posts a:hover .h-recent-posts{color:#080}a:hover,#reply-title small a:hover{color:#d80f0f}.entry-title:before{color:#000}.woocommerce .price>.amount,.woocommerce .price>ins>.amount,.woocommerce li.product .entry-header h3 a:hover,.woocommerce .star-rating:before,.woocommerce .star-rating span:before{color:#080}a.x-img-thumbnail:hover,li.bypostauthor>article.comment{border-color:#080}.woocommerce li.comment.bypostauthor .star-rating-container{border-color:#080!important}.flex-direction-nav a,.flex-control-nav a:hover,.flex-control-nav a.flex-active,.x-dropcap,.x-skill-bar 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a{color:#000}.woocommerce .button.product_type_simple:before,.woocommerce .button.product_type_variable:before,.woocommerce .button.single_add_to_cart_button:before{font-family:"FontAwesome"!important;font-weight:900}.x-header-landmark{text-align:center;background:url(http://greenlightinsights.com/wp-content/uploads/2017/01/greentrianglepatternfinal.png);margin-bottom:45px;padding-top:60px;padding-bottom:60px}.h-landmark{color:#fff}.x-colophon.bottom{padding:5px 0}.blog .entry-featured,.single-post .entry-featured,.single-x-portfolio .entry-featured{display:none!important}.entry-title:before{content:""!important}.avatar{border-radius:100em;max-width:100px}(function(i,s,o,g,r,a,m){i['GoogleAnalyticsObject']=r;i[r]=i[r]||function(){(i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o),m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m)})(window,document,'script','https://www.google-analytics.com/analytics.js','ga');ga('create','UA-80915733-1','auto');ga('send','pageview'); Call 415-854-3282 or email Membership Requirements: BRONZE athletes must be 5 years old Gym-Nation Xcel Team gymnasts compete in 5-8 meets, including State and Regional Meets. If a Diamond gymnast performs a cast to handstand (meeting the requirement for a skill ending above 45 degrees) and her clear hip comes out at or slightly above horizontal, is there a deduction on the clear hip angle? HOTEL INFORMATION: Please note that the Arapahoe County Fairgrounds does not have hotels within walking distance. July 31, 2019, 1:04 am. Platinum Xcel latinum. Regionals just went to 4 days instead of 3. For more information, visit usacompetitions.com. Yes, you can stay at Xcel Diamond if your gym will let you, but they might want you to move to JO. One final note, if your gymnast's goal is to reach the highest tier, Level 10, with the possibility of receiving a college scholarship, the JO compulsory program that leads to the optional program is the best route. How long does a platinum floor routine have to be? Score from sanctioned competition in 2020 if at the same level 2. The requirements must be fulfilled by skills from the Xcel Code of Points, or by skills from the Xcel Platinum chart. half turn), release (e.g. Jun 16, 2020. XCEL Platinum Platinum: The minimum age requirement for the Platinum division is 8 years old. December 16, 2016, 12:06 pm. Xcel Platinum Time 1:15, warning 1:05 Xcel Diamond Time 1:15, warning 1:05 Floor Xcel Bronze Time 45 seconds Xcel Silver Time 1:00 Xcel Gold Time 1:00 Xcel Platinum Time 1:30 Xcel Diamond Time 1:30 . So it would just be a front handspring front pike and a RO back tuck. Xcel Code of Points Revised Pages (posted 7/1/20). 5. So maybe try pre team. D Vault Chart Xcel Diamond SV Chart . January 22, 2018, 11:05 pm. What should I do? This cookie is set by GDPR Cookie Consent plugin. Missing all of the Special Requirements in a routine would lower the Start Value to 8.00 in Xcel. One jump/leap that reaches a 150 angle (ex. We all bring ourdifferent quirks to make this the best team it can be! It has developed great gymnasts, some of whom eventually reach Level 10 and become college gymnasts. could i do one year of ecel diamond, then go to level 7 or 8? For diamond on bars can one of the two B skills not be a dismount? What are the special requirements for an Xcel platinum floor routine? Level 8 Regional Championships Special Requirements -5 55 BALANCE BEAM RULES CHART BRONZE SILVER GOLD PLATINUM DIAMOND Value Parts (VP) Any A VP listed in the Xcel Code of Points. .woocommerce form .form-row .required{visibility:visible} ALLOW 3.0 MINUTES GYMNAST Level 8 10 2.5 MINUTES GYMNAST Level 7 Xcel Platinum / Diamond The 2021 Xcel Silver through Diamond State Championship has been cancelled. Xcel Gold = JO 4/5. Many gyms are transitioning to Xcel. 2020-2021 Level 7-10 & Xcel Platinum/Diamond State Meet 393 N. Helmer Road Battle Creek, MI 49037. Xcel is an alternative USA Gymnastics competitive program offering individual flexibility to coaches and gymnasts. Xcel is made for gymnasts that enjoy the sport, but also want to play other sports or have a life outside of gymnastics. We disclaim all liability for any physical harm resulting from the information on this website. How much salary does business analyst make? Entry Deadline: March 19, 2021. Start Value is calculated based on if the gymnast met the specific Special Requirements and Value Part Requirements, for that level. It is the EXECUTION of the skills you choose to do that affects the score. Eggs Countable Or Uncountable, Program. requirements, as stated in the Xcel Code of Points, and have scored a 31 All-Around as a Platinum level gymnast. Minimum 2 directly connected acro FLIGHT elements with A or B salto; 2nd Acro pass: 2 directly connected acro flight elements OR 1 B salto ; Dance passage: Minimum 2 dance elements (leaps/jumps/hops ONLY), one a leap with at least 150 split; Minimum 1/1 turn on 1 foot; Value Parts B. Similar to the JO Programlevels 1-2. hbspt.forms.create({portalId:"2141587",formId:"7e14806d-170c-48a2-9e82-af02537e902f"}); Greenlight Insights is the global leader in market intelligence for smart, virtual reality, and augmented reality displays. window.dataLayer=window.dataLayer||[];function gtag(){dataLayer.push(arguments);} [CDATA[ Xcel Team Gymnastics practice 12 hours per week. This meet was six weeks ago or so, but I procrastinate everything. Similar to the JO Programlevel 4. VOID. Gymnastics Levels & The Level Requirements, A clear support skill finishing a min of 45 from vertical, A Release, Pirouette or 2nd Circling Skill minimum of a B value, A Salto or Hecht dismount from the high bar, Dance series with 2 skills (they can be the same or different skills), One jump/leap that reaches a 150 angle (ex. I looked at the updated requirements for levels 6 & 7 and I am somewhere in the middle which surprised me and didnt seem right so I dont know if I would be accepted on 6 or 7 and if Im not I would just want to stay in excel. Any Skills listed on Xcel Silver chart. This team follows USA Gymnastics rules and regulations. The JO athlete must demonstrate high standard of physical ability (including skill acquisition, strength, and flexibility) on all four events, strong work ethic, and coachability. This team follows USA Gymnastics rules and regulations. I'm confident that I understand all of them except for the floor requirements. The XCEL program is national program that runs under the USAG regulations and coincides with the Junior Olympic gymnastics program. While you move through Xcels tiers, if a gymnast chooses to return to JO, they must start at Level 4. Does homeowners insurance cover damage to neighbor property fire? Similar to the JO Programlevel 3. you just need to meet the skill requirements for the amount of A B and C moves you do. Silver gymnasts must have the following in their beam routine: Minimum of 1/2 turn on one foot. The silver division is similar in skill requirements to the JO Programs level 4. II. The platinum division is similar in skill requirements to the JO programs level 5-7. I wanted to know what level in XCEL would be ideal for me? About how many gymnast nationally compete in the Diamond Program, Hi! NO . Xcel Bronze = JO 3 and under. Please make checks payable to: Branch Gymnastics. Actually, at a lot of gyms, you cannot go from Xcel to JO. You can do only front tumbling passes, but you have to make sure they still meet the requirements. Platinum: for gymnasts previously in DP Levels 5, 6 or 7. Dec 17, 2020 3 18 Feb 1, 2022 #1 Hi everyone, There are a couple current xcel gold gymnasts who I want to move to platinum for next season. Sept. 3, 2020 - The digital version of the Xcel Code of Points is now updated as of August 2020 (Version 1.8) to include the revisions from the May 2020 Committee meetings. Xcel's requirements are more relaxed, allowing the gymnast a broader range of skills, with more leeway to train and move at their own pace. Most typical back pass is RO-BHS-BT or RO-BHS-LO. If used, the vault will be . Meets that exceed MM competitors during the 2020-2021 season will receive notification from the USA Gymnastics Massachusetts State addressing this violation. Another factor is Im also like 15 so I dont want to be like made fun off or look stupid bc Im older than what seems to be the normal age, I was recently a level 8 gymnast for two years, and now I want to switch to excel for inquiry and commitment purposes. Athletes must meet all skill requirements in order to compete in Xcel Platinum. In-person sanctioned intrasquad or competition in 2021 3. Swimming Pools For Sale Sioux Falls, Sd, Level 2, 5, and Xcel Silver State Championships May 7-9. Qualification to Regionals for 2021 to be amended as follows: If your state is NOT hosting an in-person state championship, athletes can qualify to Levels 6-10 & Silver -. Each difficulty level of elements has a numerical value: When an element is missing from a routine, the value of the element is deducted from the Start Value. Hosted By: Aerial Gym Club. While these are requirements, some gymnasts compete in the Xcel Platinum level without being able to do all the skills listed below. XCEL AGE/ENTRY REQUIREMENTS AND MOBILITY OVERVIEW A. Event specialist for level 6-10 and Xcel Platinum or Diamond must score a 9.2 once on that event- Search for: Recent Posts. Xcel Bronze & Silver North State. Placement results will be sent to parents through email. One jump or leap that reaches a 90 degree angle (ex. Is physics and chemistry needed for MBBS? Mahmoud Bishara Refugee, The Xcel processed is growing. As gymnasts and families are becoming more aware of the alternative program, many wonder how it differs from JO and the advantages and disadvantages of participating in Xcel. 3. State Teams will be the top 8 athletes of all age groups combined for Silver, Gold, Platinum, and Diamond. VAULT: handspring onto vaulttable to flat back on stacked mats, BEAM: minimum of 1/2 turn on one or two feet, one jump or leap (>90*), one non-flight acro skill, a dismount (not a salto or aerial dismount, FLOOR: minimum of 2 connectedacro skills ( one must have flight), a second pass of connected acro skills without flight OR one acro skill with flight, minimumof 360* turn, dance pass with 2 skills- one must be a leap (>90*) or side split. (If advanced skills are demonstrated, one can progress through the skill levels in a typical meet season). The official USA Gymnastics 2020 - 2021 Rules & Policies are now available online. This cookie is set by GDPR Cookie Consent plugin. toe shoot), or another different B valued circling skill. Floor Routine Music Rules & Regulations The maximum time limit is: One minute, 30 Seconds (1:30) for Levels 7,8,9, and 10. The Xcel Competitive Program Xcel levels are Bronze (XB), Silver (XS), Gold (XG), Platinum (XP) and Diamond (XD). 5. 2023 TAAF Gymnastics Awards Banquet will be held June 3, 2023 in Richardson, Texas. //

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